Schedule
| monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
4- 5pm
Yoga |
4- 5pm
Yoga |
4- 5pm
Yoga |
4- 5pm
Yoga |
|
10- 11am
Yoga |
5- 5:45pm
Kids MMA |
5- 5:45pm
Teen MMA
|
5- 5:45pm
Kids MMA
|
5- 5:45pm
Teen MMA
|
|
11- 11:45am
Fitness Kickboxing |
6- 7pm
MMA1
(Keone) |
6- 7pm
BJJ
(Keone)
|
6- 7pm
MMA1
(Keone) |
6- 7pm
BJJ
(Keone) |
6- 8pm
OPEN MATS
(outside academies welcome, $10)
(Derek) |
11:45am -1pm
BJJ
(no gi) |
7- 8:30pm
BJJ
(Sergio) |
7- 7:45pm
Fitness Kickboxing
(Joe) |
7- 8:30pm
BJJ
(Sergio) |
7- 7:45pm
Fitness Kickboxing
(Joe) |
|
|
| |
7:45- 8:30pm
MMA2
(Joe) |
|
7:45- 8:30pm
MMA2
(Joe) |
|
|
|
|
